A free monthly wellness walk for midlife women across London.
Join on the last Sunday of each month, for a slower, softer way to connect with self and with other women navigating midlife.
Women Who Walk is a supportive wellness space for women over 40 centred around connection, self-love, wellness, conversation, reflection and community.
What To Expect
+ A gentle mindful walk
+ Guided breathwork pit stop
+ Journaling and reflective prompts
+ Meaningful conversation with like-minded women
+ Coffee and connection
We’ll explore the real conversations that often arise during this chapter of lives, around wellness, identity shifts, confidence, boundaries, skincare, self-love, relationships, purpose, rest and everything in between.
No experience with meditation, journaling, or breathwork is needed.
Just come as you are.
+ Free to join
+ Last Sunday of every month
+ Various London locations (see website for location of next walk)
+ Coffee & conversation afterwards
+ For midlife women aged 40+
What To Bring
+ A journal/notebook and pen
+ Water
Spaces are intentionally limited.
A free monthly wellness walk for midlife women across London.
Join on the last Sunday of each month, for a slower, softer way to connect with self and with other women navigating midlife.
Women Who Walk is a supportive wellness space for women over 40 centred around connection, self-love, wellness, conversation, reflection and community.
What To Expect
+ A gentle mindful walk
+ Guided breathwork pit stop
+ Journaling and reflective prompts
+ Meaningful conversation with like-minded women
+ Coffee and connection
We’ll explore the real conversations that often arise during this chapter of lives, around wellness, identity shifts, confidence, boundaries, skincare, self-love, relationships, purpose, rest and everything in between.
No experience with meditation, journaling, or breathwork is needed.
Just come as you are.
+ Free to join
+ Last Sunday of every month
+ Various London locations (see website for location of next walk)
+ Coffee & conversation afterwards
+ For midlife women aged 40+
What To Bring
+ A journal/notebook and pen
+ Water
Spaces are intentionally limited.
