My retreats are curated for women over 40, who are in the relearning phase of their lives. That phase that presents us with a blank canvas - an opportunity to release who we were, relearn who we are now and realign with her...

My retreats are themed around self-love, women’s health and wellness, blending informative workshops with daily yoga, meditation and cultural experiences.

Each retreat is a unique experience and a soulful collaboration with health and wellness professionals, who together offer a retreat experience that will transform you.

The Self-Love Retreat

The Self-Love Retreat has become my signature retreat experience. Each year, it travels to a new destination and each year, it sells out. October 2027 sees us retreat in the grounding energy of the Jamaican jungle - spaces have now been release, but are limited - read more/reserve your space here.