SELF LOVE + SKINCARE +WELLNESS GUIDE FOR MIDLIFE WOMEN

I’m a Certified Wellness Educator, Speaker and Retreat Host with over 25 years experience across wellness, senior management experience in domiciliary care, project and event management.

I’m regularly invited to work with brands, organisations, and communities to speak and hold space on self-love, skincare as ritual, and practical wellness - making these practices accessible, enjoyable and truly transformative.

My Approach

My approach is centred on practical, sustainable wellness that supports real, everyday life. I lead from a meditative foundation, with Meditation and Breathwork at the heart of my offerings, guiding women to reconnect with themselves in an accessible, deeper, more intentional way.