Meditation+Wellness+Retreats

I’m Amanda - Certified Meditation Guide, Wellness Educator & Speaker & Retreat Curator


I support women and young people, to cultivate wellness practices that are doable and sustainable. My approach is rooted in simplicity, offering short, impactful practices that meet people where they are - especially those who are busy, neurodiverse or seeking alternative ways to practice wellness.

MY STORY

Me! No Pause Retreat - Morocco

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Me! No Pause Retreat - Morocco +

Let’s Chat

Jumping on a call on a call helps us to connect with each other on a deeper level and make sure I’m the best person to support you to achieve your wellness goals, or execute your event. I offer a no obligation, 30 minute complimentary call, to discuss your needs and how we can brings your wellness goals to life.

Let's Connect

Ways To Work With Me

If you’re looking to incorporate meditation and wellness to your event, book a complimentary, no obligation call with me, to discuss how I can support you to bring your vision to life.

Speaker/Voiceover/Panelist

I bring insightful and engaging perspectives on wellness in education, personal life and the workplace. I speak on topics such as Mid-Life, Doable, Sustainable Wellness, Stress Management, Cultivating Wellbeing and Living Inside The Word Well. Whatever the subject, I will always bring it back to wellbeing.

Meditation Guide & Facialist

I’m a certified Meditation Guide & Facialist, with over 10 years experience in skincare and leading guided, transformative practices. I support people who want to deepen their meditation practice, with my 5 Minute Method Meditation Masterclass.

My facial treatments are a fusion of gentle skincare meditation, scent, sound and crystals, to provide a unique experience.

Host/Facilitator

Book me to open your wedding, blessing, or other celebratory event with meditation, or to host a workshop, at your next retreat or event.

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Meditation doesn’t have to look like sitting cross-legged, palms up with your back straight.

It’s whatever you put your mindfulness to©

Amanda L McGregor

Companies/Brands I’ve Worked With

Testimonials

  • The Amos Bursary

    I wanted to extend our gratitude for the wellbeing workshop you facilitated for our students recently. Your expertise and dedication truly made an impact on all participants.

    The feedback from the workshop has been overwhelmingly positive. In fact, 98% of our students reported that their wellbeing had improved following your session. This speaks volumes about the effectiveness of your approach and the value you brought.

    Your ability to create a supportive and engaging environment, coupled with your insightful guidance helped our students gain valuable tools and insights to enhance their wellbeing both personally and professionally…

  • Edith - London

    I love the space you created today. The meditation during my facial really helped me to relax in a way that I've never experience before. Thank you.