Meditation+Wellness+Skincare

I’m Amanda - Certified Meditation Guide, Wellness Educator, Facialist, Retreat Curator and Creator of The S.O.M.A Method - a practice that combines meditation with mindfulness, scent, conscious movement, journaling (with the body) and chakra alignment to bring the body into balance  with the mind and the soul.

I support women, businesses and organisations with cultivating wellness practices that are doable and sustainable. Amanda’s approach is rooted in simplicity, offering short, impactful practices that meet people where they are - especially those who are busy, neurodiverse or seeking alternative ways to practice wellness.

I have opened celebratory events with meditation, been trusted to speak, deliver workshops and be a panelist by wellness spaces, local authorities and companies/organisations, such as The Amos Bursary, The London House of Wellbeing (where I’ve led guided meditations at their health clinic and Hampton Court Palace), Oru Wellness, Salsa Furia, and more - with outstanding feedback. 

I’ve opened wedding ceremonies/celebratory events with meditation and have I’ve delivered impactful sessions for local authorities and charities such as Time and Talents,  bringing mindful, embodied practices into community spaces.

MY STORY

Let’s Chat

Jumping on a call on a call helps us to connect with each other on a deeper level and make sure I’m the best person to support you to achieve your wellness goals, or execute your event. I offer a no obligation, 30 minute complimentary call, to discuss your needs and how we can brings your wellness goals to life.

Let's Connect

Ways To Work With Me

If you’re looking to incorporate meditation and wellness to your event, book a complimentary, no obligation call with me, to discuss how I can support you to bring your vision to life.

Speaker/Voiceover/Panelist

I bring insightful and engaging perspectives on wellness in education, personal life and the workplace. I speak on topics such as Mid-Life, Doable, Sustainable Wellness, Stress Management, Cultivating Wellbeing and Living Inside The Word Well. Whatever the subject, I will always bring it back to wellbeing.

Meditation Guide & Facialist

I’m a certified Meditation Guide & Facialist, with over 10 years experience in skincare and leading guided, transformative practices. I support people who want to deepen their meditation practice, with my 5 Minute Method Meditation Masterclass.

My facial treatments are a fusion of gentle skincare meditation, scent, sound and crystals, to provide a unique experience.

Host/Facilitator

Book me to open your wedding, blessing, or other celebratory event with meditation, or to host a workshop, at your next retreat or event.

The P-A-U-S-E Pod

Add my P-A-U-S-E POD pop up wellness space to your next event.

In today’s fast-paced world, there’s even more need moments where your team/guests can, reflect, release and recharge. The P-A-U-S-E POD is a pop-up wellbeing space designed for corporate and private events, offering guests a calming oasis to reflect, release and recharge.

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Meditation doesn’t have to look like sitting cross-legged, palms up with your back straight.

It’s whatever you put your mindfulness to©

Amanda L McGregor

Upcoming Events & Retreats

  • The Skin Edit

    11am - 2pm

    Sunday 31st August

    Goose Green Clinic Dulwich

    This intimate, hands-on skincare masterclass is for midlife women ready to relearn and reconnect with the skin they’re in...

    You’ll be guided through a guided skincare facial, designed to help you better understand your skin as it is now and learn expert techniques to keep help keep your skin glowing.

    READ MORE/BOOK

  • Memento Vivere

    7th 13th & 14th September

    The Crypt Gallery - London

    SLART collaborates with Meditation and Wellness Guide Amanda, who will be offering a gentle talk and guided meditation within the gallery space. .

    Through breath appreciation and visual focus, the audience will be invited to rest into the artwork, using it as an anchor for presence. This is a practice of mindful seeing, noticing and being.

    READ MORE/BOOK

Women’s Wellness Retreats Worldwide Summit

4th & 5th October 2025

San Diego

I will be speaking at The Women’s Wellness Retreat Summit in San Diego this October. Click the button below to find out more/reserve your space.

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Companies/Brands I’ve Worked With

Testimonials

  • The Amos Bursary

    I wanted to extend our gratitude for the wellbeing workshop you facilitated for our students recently. Your expertise and dedication truly made an impact on all participants.

    The feedback from the workshop has been overwhelmingly positive. In fact, 98% of our students reported that their wellbeing had improved following your session. This speaks volumes about the effectiveness of your approach and the value you brought.

    Your ability to create a supportive and engaging environment, coupled with your insightful guidance helped our students gain valuable tools and insights to enhance their wellbeing both personally and professionally…

  • Edith - London

    I love the space you created today. The meditation during my facial really helped me to relax in a way that I've never experience before. Thank you.