Wellness
Midlife just happens one day and there is no book on earth that tells us exactly how this phase of our lives is going to pan out and even when we have an idea of what to expect, the experience really is different for us all, but I found the key to navigating it has been relearning who I am now and aligning with her and this now underpins my work with women - helping them to relearn their skin and build sustainable wellness practices that support them through this transition and facilitate a deeper, more intentional connection with self.
The Well Woman Spa Day
Limited Spaces - £195 per person
A day to pause, reset and be cared for…
Step away from the demands of everyday life and spend a day focused entirely on your wellbeing. Begin with a guided meditation and breathwork session before enjoying time to relax and reconnect. Your day includes one spa treatment of your choice, nourishing food, quiet time to unwind, and gentle wellbeing practices designed to leave you feeling calmer, lighter and restored.
The Experience
+ Guided meditation
+ Breathwork session
+ One 60-minute spa treatment
+ Healthy lunch and refreshments
+ Relaxation time with full use of the spa facilities
If you would like to be added to the waiting list of my Autumn Spa Day this September, click the button below.
The Rest Day - an overnight seasonal retreat dedicated to rest
17 - 18 October 2027
Limited Spaces - £350 per person
Created for women who simply need permission to stop. Hosted in a beautiful countryside home each season, this intimate overnight experience is designed around deep rest rather than doing.
Arrive in the morning for a relaxed breakfast before settling into your private room. Enjoy a calming treatment, uninterrupted time to read, sleep or simply be, followed by a nourishing lunch, gentle evening reflection and a peaceful night's sleep. Wake slowly the following morning before breakfast and departure.
The Experience
+ Overnight accommodation
+ Welcome breakfast
+ Nourishing lunch, dinner and breakfast
+ Guided meditation and breathwork
+ Yoga
+ Quiet time to read, rest or sleep
+ You will also receive my Sleep Kit packed with natural sleep inducing tips and products
Click the button below to be notified when spaces are released.